grillin’ the most

I can’t tell you people how often I’ve gone into a grocery store with a list, only to leave without at least one item on said list. And not on purpose.

And I should add here, that I am quite the strategic little planner when it comes to grocery shopping. I don’t always shop at the same neighborhood Whole Foods, but in general the layout of most grocery stores is the same. So I write my list according to what I’ll walk through first. I load up on produce and stuff from the dairy/meat section (the outer parts of the store), then my list thins out once I hit the inside of the store to the processed/canned goods. Word on the street is that’s a big deal in eating right.

So with my planning, not only am I increasing the likelihood of “eating right”, but also I’m increasing the likelihood that all the things on my list will be found – especially important for the many times I leave my pen in the car and can’t cross things off.

And yes, I do try to make a list on my iPhone, but I find it hard to walk through the store holding my phone up. It’s almost as bad as texting and walking (I suppose it’s the same as texting and walking, but also pushing a cart, so actually worse). Those are the folks I want to punch in the face, so I figure I should try to stick to the pen and paper.

Anyway, I’d decided to join the hoards of 6:00 shoppers in the downtown area Trader Joe’s last week for a change of scenery, and also because I knew for once I could get everything on my list there without having to go to another grocery store. It was, needless to say, mass chaos. People pushing through to grab the $1.99 arugula and the free samples of artichoke dip, and meanwhile the stockers were pushing their carts through the store with a “kill or be killed” sorta mentality. But no bigs – I went into it knowing it would be crazy, and crazy was what I got. I also ran into Judy! That never happens.

I’d found all of my produce, and then lo and behold, I found totally fresh corn on the cob (meaning, not already shucked and put into plastic containers for a higher price), so I went to put back the other one, and somewhere in the mix I absolutely forgot to grab the fresh corn. So when I got home to make this GRILLED CORN and bean salad, I just had a bunch o’ beans.

Solution? I texted my dear husband and asked for a last minute stop for some corn which, he obliged to, knowing his dinner depended on it. I grilled fresh corn, onions, and jalapeños and tossed them all with beans and tomatoes, and a perfect summer salad (4th of July party, anyone?) was made.

The End.

p.s. Last Friday I posted some 4th of July recipe suggestions. Click here and scroll to the bottom! Happy 4th :).

Grilled Corn & 3 Bean Salad
Adapted from Cooking Light, June 2012; serves ~12

printable version

time commitment: 30 minutes

ingredients
1 c halved heirloom cherry tomatoes
1 t salt, divided
3 ears shucked corn
1 medium white onion, cut into 1/4-inch-thick slices
2 jalapeño peppers
1 T olive oil
Cooking spray
1/3 c chopped fresh cilantro
1/3 c fresh lime juice
1 (15-ounce) can no-salt-added pinto beans, rinsed and drained
1 (15-ounce) can no-salt-added black beans, rinsed and drained
1 (15-ounce) can no-salt-added kidney beans, rinsed and drained
2 diced peeled avocados
1/2 c queso fresco

instructions
Preheat the grill to medium-high heat.

Place the tomatoes in a large bowl, and sprinkle with 1/2 teaspoon salt. Let stand 10 minutes.

Brush corn, onion, and jalapeños evenly with oil. Place vegetables on grill rack coated with cooking spray. Grill corn for 12 minutes or until lightly charred, turning after 6 minutes. Grill onion slices and jalapeños 8 minutes or until lightly charred, turning after 4 minutes. Let vegetables stand 5 minutes. Cut kernels from cobs (if you’re smart, you’d do this over a bundt pan so corn doesn’t fly everywhere). Coarsely chop onion. Finely chop jalapeño; discard stem. Add corn, onion, and jalapeño to tomato mixture; toss well. Add remaining 1/2 teaspoon salt, cilantro, and next 4 ingredients (through kidney beans) to corn mixture; toss well. Top with avocado and queso fresco.

Stewy Indian Giver

ancho pork stew

I’m sorry. I couldn’t do it. I might be what some would call an “Indian giver” (Simps – don’t tell Jon I’m talking about his people). I know, amidst my excitement about the oozing with tastiness triple ginger cookies, that I offered to give you guys control of the next post. As things go, that would have ‘technically’ been this post. You all aren’t all that nitpicky though, are you? Will you forgive me? Forego the little details, pretty please?

pork spice mix

You see, I wholeheartedly intended to write 4 straight posts about all those cookies I made. I really did. But two things happened that caused me to veer a wee bit off track.

  1. I worried that maybe I was just a tad too excited about those cookies, and maybe you are not as excited? I was sorta hoping for a close voting battle, a little competition, for the next cookie post. I mean, I did give you a choice, right – the chance to pick the next cookie? I thought that was cool. I thought ya’ll liked cookies as much as me. But I think I must have been delusional as the voting wasn’t quite the fierceness I was anticipating.
  2. Probably more importantly, I worried about ya’ll being all chilly, teeth chattering in your abodes as you nibbled on little morsels of ginger and sugar cookies and chocolate bark. Morsels that surely fill the cookie tins for the work crowd or your home-snacking desires but definitely do not satisfy the soul. Morsels that don’t stop the shivering and nullify the goosebumps caused by (in these parts, at least) the single digit windchills.

jalapeno corn muffins

You know what will take your temp up a notch or two? Stew – it warms the heart and makes that weather seem like a non-issue. Stew makes you want to wrap your sweatered arms around someone you love and stay indoors all weekend without a care in the world.

Specifically pork stew infused with ancho chile powder – the smells emanating from the kitchen, wafting into all nooks and crannies are enough to make you forget about all those sweet treats and instead focus on those Mexican spices, peppers, fire-roasted tomatoes, and hominy – if only for a little while. (And I do mean a little while – this is a straight-up under 1 hour recipe from start to finish. Cook it on Monday – I dare you).

stew and muffin

Not to mention a little palm-sized nugget of corn meal, cheddar cheese, and jalapeno. I love cookies, but I can’t (or shouldn’t, rather) dunk cookies into a glowing bowl of ancho-spiced broth and come out with anything close to what happens when you douse these babies with soup broth. I mean, you can eat them without the stew juices, no doubt, but in some households it’s better to sop up juice with muffins rather than lick the bowl clean with your tongue. Just sayin’. Although, you could do both…

stew and muffin

So yeah, I reneged on the cookie offer. But only temporarily – I promise. I hope you forgive me :). In the meantime, whip yourself up some of this yummy stew and some sauce-soppin’ muffins. I’ll be back next week to share another cookie recipe – and from the looks of the comments so far, I’m guessing it’s gonna be those cardamom-clementine sugar cookies. Ya might wanna bake those up for Santa!

Ancho Pork & Hominy Stew
Adapted from Cooking Light, December 2009; makes 6 servings
300 kcal, 2.1 g sat fat, 28.9 g protein, 6.1 g fiber

printable recipe

ingredients
2 T ancho chile powder
2 t dried oregano
1 1/2 t smoked paprika
1 t g cumin
1/2 t salt
1 1/2 lbs pork tenderloin, trimmed and cut into 1/2-inch pieces
1 T olive oil, divided
2 c chopped onion (1 lg yellow onion)
1 1/2 c chopped green bell pepper (1 lg pepper)
1 T minced garlic
1 28-oz can hominy, drained
2 1/2 c low sodium chicken broth
1 14.5-0z can fire-roasted diced tomatoes, undrained

instructions
combine first 5 ingredients in large bowl (set aside 1.5 t spice mixture) and add in pork, tossing well to coat.

heat 2 t oil in Dutch oven over med-hi heat. add pork and cook 5 minutes or until browned, stirring occasionally. remove pork and set aside. add remaining 1 t oil to pan and add onion, pepper, garlic. saute 5 minutes or until tender. return pork to pan. add spice mixture, broth, hominy, tomatoes; bring to a boil. partially cover, reduce heat, and simmer 25 minutes.

Cheddar-Jalapeno Corn Muffins*
Adapted from Gourmet, November 2009; makes 12 muffins

printable recipe

ingredients
5 T unsalted butter, melted and cooled
2 c yellow cornmeal
1 t salt
1 t baking powder
1/2 t baking soda
3/4 c corn (fresh or thawed)
1 1/4 c buttermilk
1 egg
1 3/4 c grated sharp white cheddar cheese
1-2 jalapenos, seeded and small-diced

instructions
spray or butter muffin pans and preheat oven to 425 F with rack in middle.

whisk together cornmeal, salt, baking powder and soda in large bowl.

whisk together corn, buttermilk, egg, melted butter in another bowl and then stir it into the flour mixture until just combined. stir in 1 1/2 c cheese and jalapeno.

divide among muffin tins and top muffins with remaining cheese. bake until puffed and golden brown, about 20 minutes. cool on rack and serve warm or room temp.

If desired, muffins can be frozen individually on a sheet and put into ziploc freezer bag for individual use 🙂

*Muffins gluten-free, not dairy-free